Motivation Through Achievement
 

by seeing your complete exercise achievement portfolio.

calendar.ORANGELog Daily Workouts
Enter your daily FitBase™
workouts.
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bubbles.ORANGE1Physical Activity Landscape
See your entire fitness history in your FitGalaxy™, categorized by FitBubbles™.
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bullseyeORANGESet Fitness Goals
FitProgress™ streams ongoing accumulation.
Fitbests™ records personal benchmarks.
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graphORANGEEasy to see metrics
See your progress at a glance, by day,
week, or month.
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Pick up the Book.

A Companion to the Program

Is your motivation to do physical activity or effort while doing it inconsistent?
Does it take more effort to get to the gym than the effort you exert while there?
Do your physical activity clients or program participants have motivation fluctuations?

Disappointment from failing to attain (often unrealistic) goals combined with not recognizing improvement erodes motivation to engage in physical activity.

A solution is Iron Footprint Fitness, an innovative approach to physical activity that transforms the concept of achievement and launches the platform for its showcase — ‘Seeing’ your success can help you develop resilient motivation to sustain regular physical activity.

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